Before, during or after a Detox cure, consume juices! ...
Here are some examples of easy to make Detox juice (with extractor) to stay in shape
Cleaning and recovery :
Ideal for the day after a party or excess, cucumber and parsley are particularly good for your kidneys and the combination of carrots and celery is the enemy of toxins.
1 large cucumber
3 stalks of celery
25g parsley
3 carrots
Eliminate toxins :
The apple, consisting mainly of anti-oxidants, is very low in calories. A juice that can be drunk daily at will.
3 apples
1 stalk of celery
1 handful of spinach
Slimming, skin, immunity :
Find the radiance of the skin and the glowing mine and protect your body.
1 pink grapefruit
4 carrots
2 tbsp lemon juice
1 inch of ginger
Ideal for the day after a party or excess, cucumber and parsley are particularly good for your kidneys and the combination of carrots and celery is the enemy of toxins.
1 large cucumber
3 stalks of celery
25g parsley
3 carrots
Eliminate toxins :
The apple, consisting mainly of anti-oxidants, is very low in calories. A juice that can be drunk daily at will.
3 apples
1 stalk of celery
1 handful of spinach
Slimming, skin, immunity :
Find the radiance of the skin and the glowing mine and protect your body.
1 pink grapefruit
4 carrots
2 tbsp lemon juice
1 inch of ginger
Tips & Tricks
Of course throughout the day, you can consume scented water made from vegetables or fruits: cucumber, lemon, mint, celery...