Food
Adapt your diet
to regain vitality super amigo
Breathing and food are the main source of vital energy production. For all stays at the Kazen Garden, the healthy and energizing diet based on products from the permaculture vegetable garden is specially adapted to provide you with the best balance of nutrients .
To help you see clearly among all the nutritional information, understand our real physiological needs and implement the appropriate methods that suit your lifestyle, food takes a decisive place at Kazen Garden.
Many, however, make great efforts by trying different diets, others go further (vegetarians, vegans, …) or simply buy a good conscience by consuming “organic”.
Often fatigue is persistent, health deteriorates and morale is low.
So there is always better to do.
The energy and vitality found thanks to the practice of sports, food and sleep will provide you with a large number of benefits on digestion, sleep, joints, breathing, skin, immune system, mobility, flexibility and morale.
During Detox stays , you effectively eliminate toxins (food that is too acidic, unsuitable, stress, fatigue) with an alkaline food program full of flavors reconciled with intermittent fasting , the intake of minerals, raw cooking, juices, better food pairings.
